Courses
Courses
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Bianca’s Blimey Bimble Blunder
This program is designed specifically to facilitate and encourage healing of the ankle and surrounding, connected muscles after a sprain.
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Dr. Patel Homework
Howdy, Dr. Patel! Welcome to the new Pickeral Fitness client portal! Here I can host personalized workouts in a cleaner, more easy to read format. Below you will find the plan for each day listed! Please let me know if you have any questions or concerns. Let's go!
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Teressa Training
Howdy, Teressa, this is Chad, your trainer! Below you will be able to see this week’s workout! I know you are excited — ha! and you know I am too! This week begins with an initial assessment (no surprise there). This initial assessment will be used to update the workouts that follow. Let’s get this!
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Senior Towel Fit
Senior Towel Fit is an online fitness program designed for seniors! The only requirements needed are a willing body and a standard, cloth towel! Let's get moving -- let's get Senior Towel Fit!
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I, Juana, Workout
This is the personal training program for 'Nita. If you have reached this page and are not 'Nita, please understand sign ups are limited to 'Nita and those she invites. If you are interested in getting your own program: thank you for your interest! Please purchase one of the personal training options on the Shop…
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Kush – Homework
This is the personal training schedule for Kush, this is not offered without prior permission. Thank you for your interest -- to request your own personal training, please visit the shop and purchase a session or session package!
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Maintenance – Beta Test
This is a closed beta test for registered Pickeral Fitness beta testers. This program focuses on maintaining functional fitness in the client and is most useful as a supplement to an established workout régimen, though can be used for a main program while time is an issue. Each workout should take 10 - 15 minutes…