Courses
Courses
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I, Juana, Workout
This is the personal training program for 'Nita. If you have reached this page and are not 'Nita, please understand sign ups are limited to 'Nita and those she invites. If you are interested in getting your own program: thank you for your interest! Please purchase one of the personal training options on the Shop…
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Kush – Homework
This is the personal training schedule for Kush, this is not offered without prior permission. Thank you for your interest -- to request your own personal training, please visit the shop and purchase a session or session package!
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Maintenance – Beta Test
This is a closed beta test for registered Pickeral Fitness beta testers. This program focuses on maintaining functional fitness in the client and is most useful as a supplement to an established workout régimen, though can be used for a main program while time is an issue. Each workout should take 10 - 15 minutes…